Category Archives: Mental Health

Celebrating Self-Love: Valentine’s Day and Your Mental Health

Valentine’s Day is often associated with expressions of love and affection towards others. However, it’s... click to read more.

The Significance of Mental Health: Breaking the January Reinvention Pressure

As we step into a new year, January often comes with a sense of expectation... click to read more.

Dopamine Dressing

In a world where fashion trends come and go, it’s easy to feel pressured to... click to read more.

Breaking the stigma around mental health

Mental health is just as important as physical health. Yet, for some reason, there is... click to read more.

Beating The Winter Blues

Winter blues, also known as (SAD) Seasonal Affective Disorder, is a type of depression that... click to read more.

Let’s talk about not giving a fuck.

Today, let’s talk about not giving a fuck. Yes, you read that right. Sometimes, it’simportant... click to read more.

Being Yourself: Why Authenticity is Key to a Fulfilling Life

In today’s world, it’s easy to fall into the trap of trying to fit in... click to read more.

Body Positivity

I’m fat. I have too much grey hair. I have boring brown eyes. My nose... click to read more.


Let’s talk about friendship. Why are friends so important?

To Medicate Or Not To Medicate?

Society has placed a stigma on mental health medications and their use and this has... click to read more.